Click on pictures to view in full-screen. A map can be zoomed using the buttons and dragged within its window. Waking from sleep high on a ridge is exhilarating. This morning on the north ridge of Sgurr Thuilm I had two challenges in mind. First could I find my way safely and easily down the […]
TGOC 2024 – from Lochailort – days 3/4/5 Read More »
Click on pictures to view in full-screen. A map can be zoomed using the buttons and dragged within its window. The TGO Challenge:- for more information from my blogs look here. The round-about route on day 1 brought me to the end of a ridge leading westwards from a cluster of Munros above Glenfinnan. My
TGOC 2024 – from Lochailort – day 2 Read More »
Click on pictures to view in full-screen. A map can be zoomed using the buttons and dragged within its window. I expect most people jump off the train From Fort William at Lochailort and start walking eastwards along the road as soon as possible. The sign-out point is the Lochailort Inn which had been closed
Lochailort start Day 1 TGO Challenge 2024 Read More »
Click on pictures to view in full-screen. A map can be zoomed using the buttons and dragged within its window. One of the big attractions of the TGO Challenge is planning the route. In many places a backpacking route is made already; the challenge is to follow it day after day. Wandering away from the
TGOC 2024 – Starting from Lochailort Read More »
Click on pictures to view in full-screen. A map can be zoomed using the buttons and dragged within its window. 2024’s coast to coast walk across Scotland provided great camping opportunities. On previous occasions pitches were sometimes a bit hit-and-miss with uneven, sloping or wet ground, or midges to taunt me. This year something was
TGOC 2024 – 11 great pitches Read More »
This is the route for my walk across Scotland in May. The detail has been updated following comments from the Expert Vetter at Challenge Control. Unfortunately the links to the OS Maps planning tool don’t work reliably, but thankfully Skirrid Systems’ plugin for WordPress continues to work well! Page 1 DAILY ITINERARY WITH FOUL WEATHER
TGOC 2024 Lochailort to Montrose – here we go again! Read More »
Many runners focus on speed. The main target is to get faster, right? I used to think like this, always hopeful on each training run that my kilometre time would be a few seconds less than before. But as you get older speed becomes more difficult. It was only when I heard about the different
Coming to running: on the heart-rate – getting into zones Read More »
Aged 57 or 58 I looked at the results from my first public run and I was astounded to discover that everyone over 40 is considered a ‘veteran’! The running fraternity used to discriminate against women; is ageism also rife in the sports community? The London Times newspaper is fond of health and fitness articles
The Running Age – Coming to Running at 40, 50, 60, 70! Read More »
[In this report you can click on most images to enlarge them. Any maps can be zoomed and panned by click on the + or – signs or pulling around with the mouse.] The Northumberland Coast Run comes early in the running calendar. The end of February can be icy cold. On this run over
Coming to running: The Northumberland Coast Ultra 2022 Read More »
For all runners, but especially older runners I’m an advocate of ‘long and slow’. There are plenty of events to challenge you, from 10k, marathons and half-marathons, 50k, 50 miles, 100k, even more. Training for distance running requires some special considerations. The body adapts to what you do. Run 10k over and over again and,
Coming to running: ‘That’s Lyth’ – Going the distance! Read More »