For all runners, but especially older runners I’m an advocate of ‘long and slow’. There are plenty of events to challenge you, from 10k, marathons and half-marathons, 50k, 50 miles, 100k, even more. Training for distance running requires some special considerations. The body adapts to what you do. Run 10k over and over again and, […]
Coming to running: ‘That’s Lyth’ – Going the distance! Read More »
It’s October. Daylight appears at 7am and lasts until about 6 pm. This makes for a relaxed backpacking plan:- a core of 7 hours walking, topped and tailed by 2 hours for breaking and making camp. [route map at end of post] Arriving late on a Tuesday evening, I had the campsite to myself –
The Lakes – An Autumn Pitch Read More »
Sometimes we cannot do the TGOC. When this last happened to me the Cape Wrath Trail (CWT) beckoned. In an earlier note I described the first half – planned as a mountain route. After illness moved the trip from May round to a rainy October, it became more low-level covering some of the areas frequented
If not the TGOC then …. why not the Lakeland 100? Read More »
My memories of this area are from the 60s, plunging into the cool pools of upper Eskdale as relief from the summer sun. Different, but just as pretty to look at are the frozen falls around Throstle Garth below Thorneythwaite crag at the end of November. This route to Scafell is one of the best.
Scafell from Eskdale Read More »
Winter can deliver some spectacular countryside and last weekend was no exception. The forecast promised a long spell of cold, clear weather and on Thursday it seemed to match the situation on the ground. I parked the car by arrangement at Eskdale YH and at around 3pm headed off up the valley. Before long the
Minus in the Lakes Read More »