It's getting might crowded!

Coming to running (at 40, 50, 60, 70!): Getting started at running Starting to run is quite easy – just go out there and do it! It will affect your mind and your body. The impact will...
Coming To Running: Getting ready to run – an assessment [Coming To Running at 40, 50, 60, or 70!] There are big differences between running at 17 and running at 70. At 70 you are...
Coming to running: on the heart-rate – getting into zones Many runners focus on speed. The main target is to get faster, right? I used to think like this, always hopeful on each training run...

It’s getting might crowded!